Welcome to the School of Health And Long Life.
If you or a loved one have been diagnosed with cancer, then you undoubtedly come to the realization that going to war against your body is not going to restore health. It is not going to bring you the results you are looking for.
It is for these exact reasons that we have put together a series of videos. These videos will be presentations, PowerPoint, and other videos where we just talk. The intention of these videos is to clear away the confusion. It is to let you know that there is not only an alternative way, but it is actually the only way to be restored to health.
The first thing we must realize is with whatever illness we have whether it be cancer, heart disease, a stroke, whatever it is, it is due to the fact that we have somehow strayed from natural life. When we stray from natural life, the body must adapt, and these adaptations are what we call diseases.
In the comprehensive series produced by Dr. Thomas Lodi, Tenzin Josh, Darren Scherbain, and Kim Paul, you will discover the natural path back to your birthright – optimal health.
This 7+ hr self-paced program is comprised of 4 modules:
- Stop Making Cancer
- Mental Wellbeing
- Natural Movement
- Real Food
Curriculum
- 8 Sections
- 64 Lessons
- Lifetime
- 1.0 IntroductionDr Thomas Lodi breaks down the course contents, explaining the importance of each module and outlining your path back to optimal health.3
- 2.0 Sleep and StressA deep dive into the effects of sleep and stress on our health, and how you can make changes to reverse the adverse effects of the artificial day-to-day life we now live.2
- 3.0 Toxemia is The ProblemPresented by Dr Thomas Lodi2
- 4.0 The Human Diet2
- 5.0 Mental WellnessMental wellness is unquestionably the most essential ingredient for our physical health, even more important than diet or exercise.8
- 6.0 Natural Movement: Steps to Stop Making CancerThere are now clear, specific evidence based steps you must take if you want to Stop Making Cancer. Historically cancer patients have been advised to rest and avoid activity.17
- 7.06.1 Natural Movement: Steps to Stop Making Cancer
- 7.16.2 Natural Movement: Steps to Stop Making Cancer Presentation
- 7.26.3 Natural Movement Resources
- 7.36.3.1 Weekly Schedule
- 7.46.3.2 Strength Training Exercises
- 7.56.3.3 Daily Natural Movements
- 7.66.3.4 Equipment List
- 7.76.4 Strength Training Exercises
- 7.86.4.1 Frankenstein Walk
- 7.96.4.2 Knees Up and Stand Up
- 7.106.4.3 Step Back
- 7.116.4.4 Standing Row
- 7.126.4.5 Push Up
- 7.136.4.6 Body Bridge
- 7.146.4.7 Tennis Ball
- 7.156.4.8 Rotator Cuff
- 7.166.4.9 Smell the Flowers
- 7.0 Real FoodPresented by Oncology Nutritionist Kim Paul, this module delves into raw and living-foods preparation and the healing benefits of this lifestyle.27
- 8.07.1 Downloadable Resources
- 8.17.1.1 Diet and Enzymes
- 8.27.1.2 Fermented Foods are Living Foods
- 8.37.1.3 Importance of Fiber
- 8.47.1.4 Items Needed in A Raw Kitchen
- 8.57.1.5 Juicing
- 8.67.1.6 Superfoods
- 8.77.2 Recipe Tutorials
- 8.87.2.1 Flackers
- 8.97.2.2 Kale Chips
- 8.107.2.3 Sprout Salad
- 8.117.2.4 Wheat Grass
- 8.127.2.5 Soup
- 8.137.2.6 Leafy Salad
- 8.147.2.7 Zughetti Pesto
- 8.157.3 Recipes and Guides
- 8.167.3.1 An Intro to the Stop Making Cancer Diet
- 8.177.3.2 Ceasar Dressing & Ceasar Wrap
- 8.187.3.3 Chia Seeds Benefits & Recipes
- 8.197.3.4 Flax Seeds
- 8.207.3.5 Herbal Teas
- 8.217.3.6 Juicing 101!
- 8.227.3.7 Kale Chips
- 8.237.3.8 Nut Butters
- 8.247.3.9 Sprouted Hummus
- 8.257.3.10 Stop Making Cancer When Eating Out
- 8.267.3.11 Sunflower Sprouts!
- 8.0 Conclusion3