What Does Intermittent Fasting Mean?

What Does Intermittent Fasting Mean?

What Does Intermittent Fasting Mean And How Can You Use It For Your Benefit HealthWise?   Intermittent fasting translates simply to mean “healthy eating”. It is what is happening in nature all of the time. No animal eats daily in nature, it just...

How To Break From A Water Fast

An Easy Guide On How To Break From A Water Fast Safely. Fasting refers to the method of restricting food intake—for mandatory health reasons, as part of religious practice, or for self-imposed dietary purposes. One type of fasting is water fasting. This means that a...

Supporting Therapy During A Water Fast

Supporting Therapy During A Water Fast Will Enhance And Deepen The Potential Results During The Process. Let’s look at supporting therapy during a water fast. During the first few days of your water fast continue to do what you would normally be doing. The “normal”...

Water Fasting For A Week

The Benefits Of Water Fasting For A Week Are Life-Changing. It is the absolute best way to detoxify the body. One of the first things you will notice when water fasting for a week is your tongue will turn really white which is normal during a fast. Once your tongue...

The Perfect Diet Is Not Eating

It May Be Hard For Some People To Grasp But The Perfect Diet Is Not Eating. There is no perfect nutrient. There is a part of every nutrient, every food, that is not usable. For example, if you eat an organic apple, there is part of it that you will not be able to use...
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