Description

A private 30 minute consultation with Tenzin Josh on mental wellbeing and emotional healing.

Tenzin has followed a contemplative path for more than three decades, including fifteen years as a monk in the monastery of His Holiness the Dalai Lama, three of them spent in retreat in the Himalayan foothills. He holds a BSc in Psychology and Law from the UK, and a BA and Masters in Eastern spiritual and philosophical traditions.

He has taught hundreds of retreats in more than ten countries, and has worked with people facing cancer and chronic illness at oncology centres in Bangkok and Phuket. His teaching focuses on practices you can begin straight away, whichever treatment path you are following.

What you can bring to the session

• Working with fear and uncertainty after a diagnosis
• Breathing meditation and choiceless awareness as a daily practice
• Finding steadiness alongside conventional or integrative treatment